By Leo Babauta I’m really good at getting a lot of things done, taking action, piling up a buttload of completed tasks. Action isn’t my problem — it’s making the tasks themselves feel more meaningful. Do any of you have that problem, that your work...

I love my husband Jamie with all my heart. But as research shows—and I’ve found this in my own experience—married couples often treat each with less courtesy than they show to friends, or even strangers. I find it all too easy to snap at Jamie, to read my email...

In popular Western culture we are taught that the way to achieve happiness is to change our external environment to fit our wishes. But this strategy doesn’t work. In every life, pleasure and pain, gain and loss, praise and blame keep showing up, no matter how hard we...

In popular Western culture we are taught that the way to achieve happiness is to change our external environment to fit our wishes. But this strategy doesn’t work. In every life, pleasure and pain, gain and loss, praise and blame keep showing up, no matter how hard we...